Author: Maria-Julia

Vegan Blackberry Fool

Vegan Blackberry Fool

UK vegan recipe weekend – part 2! As summer fades and the last of the blackberries cling to the hedgerows, it’s the perfect time to whip up a simple and refreshing dessert – a blackberry fool. Whether you’ve managed to forage the last of the 

Tofish’n’Chips

Tofish’n’Chips

Leaving behind Africa, we are traveling now to an island which has influenced many countries worldwide with its cuisine: England. Being a nation of big power and strong will to conquer, England has become the mother kitchen of countries like Australia and New Zealand, which 

Vegetable Thieboudienne (vegan Jollof Rice)

Vegetable Thieboudienne (vegan Jollof Rice)

Jollof rice, also known as Thieboudienne in Senegal and Riz gras in Burkina Faso, is much more than just a dish — it’s a cultural icon that tells the story of West Africa’s cuisine. There are countless recipes, with each family and each country adding 

Vegetable Mafé (West African Peanut Soup) with Rice Balls

Vegetable Mafé (West African Peanut Soup) with Rice Balls

West Africa – what treasures we find there! Its cuisine is a rich tapestry of exotic and grounded flavors. One great dish is Peanut or Groundnut Soup, which has different names depending on which country in West Africa you visit. In Senegal it is called 

Almond Ricotta and Baby Spinach Ravioli with Orange Oil Drizzle (vegan)

Almond Ricotta and Baby Spinach Ravioli with Orange Oil Drizzle (vegan)

These vegan ravioli are made with a simple eggless pasta dough that is easy to prepare and perfect for a plant-based diet. The filling combines a delicate homemade almond ricotta with briefly boiled baby spinach, creating a creamy and satisfying bite. Topped with a drizzle 

Erdäpfelpuffer (vegan)

Erdäpfelpuffer (vegan)

Erdäpfelpuffer, often simply called “Puffer,” are a beloved Austrian dish made from grated potatoes mixed with flour and traditionally egg, then fried until golden brown and crispy at the edges. This simple yet delicious dish is a staple on many family tables in Austria, celebrated 

Vegan Apple Cheese Tart

Vegan Apple Cheese Tart

Recently, I finally took the plunge into vegan cheesecake baking — long overdue! 😊 Instead of making a traditional cheesecake, which requires a hefty amount of cream cheese, I decided to put my own spin on it and make a cheese tart, incorporating some apples 

Delicious vegan Sokolatopita (greek chocolate cake – less sweet ;-) )

Delicious vegan Sokolatopita (greek chocolate cake – less sweet ;-) )

The next Greek recipe made vegan that I’d like to present is Sokolatopita, a traditional Greek chocolate cake. If you’ve visited Greece or enjoyed Greek food in restaurants around the world, you probably know that Greek desserts are often soaked in super-sweet syrup—something that can 

Vegan Greek Meze

Vegan Greek Meze

Γεια σας όλοι! Yia sas óli! As our vegan culinary journey continues, we make a culinary stop in Greek cuisine — one of the most beloved and celebrated cuisines of Mediterranean Europe. While traditionally known for its meat-based dishes, Greek cuisine also offers a wealth 

Braai Love Being Served style (vegan Sosaties on Krummel pap)

Braai Love Being Served style (vegan Sosaties on Krummel pap)

We have our last day of this experimental African cuisine made vegan week, and something has been missing so far … SOSATIES. South African (apricot) kebabs. These traditional South African skewers, particularly popular in Cape Malay cuisine, are marinated in a fragrant mixture of spices, 

Plork Pineapple Sweet’n’Sour with Rice

Plork Pineapple Sweet’n’Sour with Rice

Today, we present you a fine chinese inspired vegan dish, using plant-based “pork” (soy chunks) as protein basis, pieces of fresh pineapple as the sweetness adding component, all combined with a delicious homemade Sweet and Sour Sauce and served on a simple rice. Why sweet 

Sweet and Sour Sauce

Sweet and Sour Sauce

Sweet and sour sauce – what a delight, especially when homemade! This staple in Chinese cuisine has a history tracing back thousands of years ago, when it was still simply a fish sauce. Over time, it has become a favorite in kitchens worldwide, especially when 

Vegan Pineapple juicing pulp cake

Vegan Pineapple juicing pulp cake

We love making our own fresh fruit juice from time to time, choosing from whatever fruits are available in the house and satisfying our spontaneous cravings. However, when it comes the time to wash the dishes, my husband would often stop me and say, “You 

Rooibos Iced Tea

Rooibos Iced Tea

Today, I would like to introduce you to a refreshing summer drink made with a unique tea from South Africa: Rooibos. Rooibos, pronounced “ROY-boss,” is a naturally caffeine-free herbal tea that has been enjoyed for centuries by the indigenous people of South Africa. It is 

Miliepap croquettes, broccoli and white sauce (vegan)

Miliepap croquettes, broccoli and white sauce (vegan)

As we continue to explore South African cuisine, I came up with the idea of using the leftover stywe pap from yesterday to make some crunchy croquettes and combine them with steamed broccoli and a nice white sauce. In South Africa, there’s a dish known 

Stywe Pap with Chakalaka and Bread-Sausages

Stywe Pap with Chakalaka and Bread-Sausages

  South Africa — our next destination! This country is deeply appreciated for its rich diversity in culture, people, places, climates, and food. Moving beyond the idea of separation that once dominated this nation for so many years, we can now truly recognize and celebrate 

Vegan Pineapple Pudding

Vegan Pineapple Pudding

Olá everyone! Today, I’d like to share a delightful pudding recipe that I created in a spontaneous moment, inspired by a beautiful friendship. Over the past months, we’ve been living in the remote and stunning mountains of northern Portugal. Lately, we faced an unexpected challenge: 

Vegan Donuts (no butter, sweetened with agave)

Vegan Donuts (no butter, sweetened with agave)

We made doughnuts, more commonly spelled “donuts”, lately and were delighted! Even if there is no significant difference between these sweets and Austrian traditional “Krapfen”, I like to give this recipe the name Donuts. I have the tendency to find the most simple and natural 

Silken Tofu & Edamame, Spinach, Basil Quiche (oil dough)

Silken Tofu & Edamame, Spinach, Basil Quiche (oil dough)

There are incredibly many possible variations on a quiche, it is wonderful! I love to make quiche with oil dough, and I am happy to share my recipe with you – super simple to prepare and nicely crunchy at the edges. I recommend to prebake 

Orange Pudding (vegan, gf)

Orange Pudding (vegan, gf)

This pudding is a creation from our time in the yurt. It has the simplicity of the way of living semi-outdoors, the natural sweetness of pure organic portuguese Oranges and the deliciousness of a simple fruity dessert. I have been trying to find the perfect 

Hot Gods in a Bun (Carrot dogs)

Hot Gods in a Bun (Carrot dogs)

So, on our final American day, we proudly present our version (or better said: our two versions) of a staple in American (street food) cuisine: Hot dogs. 🌭 I heard about “Carrot dogs” only recently and I was immediately “Feuer und Flamme” as we say 

BBQ Pulled Jackfruit Sandwich

BBQ Pulled Jackfruit Sandwich

We are in the final run of our American vegan cuisine week, and something can not be missed out: Sandwiches! The name “sandwich” comes from John Montagu, the 4th Earl of Sandwich, an 18th-century English nobleman. The story goes that he was an avid gambler 

Tomato Rice Soup (American style)

Tomato Rice Soup (American style)

Tomato rice soup is a familiar dish in American cuisine. It’s a variation of the classic tomato soup, with the addition of rice making it more filling and textured. This dish is a staple in many households because it’s easy to prepare. This naturally vegan 

7-Layer-Salad with pan baked almond bacon and vegan scrambled eggs

7-Layer-Salad with pan baked almond bacon and vegan scrambled eggs

Wow, I’m so excited! Today, on Day 4 of our American Vegan Cuisine Week, I am not only sharing my latest discovery in the vegan cooking world – Almond Bacon (in my version no-oven but pan baked), sooo delicious ! – but also a plant-based 

Vegan American Breakfast

Vegan American Breakfast

Welcome to day 3 of our American Vegan Cuisine Week! Though we usually skip breakfast, today was all about crediting the American tradition of celebrating the mornings with a hearty breakfast. It was a morning meal worth getting up for! We decided to dive right 

Strawberry Plant-Milkshake

Strawberry Plant-Milkshake

  We’re exploring again classic American treats reimagined with a vegan twist, and tonight’s recipe is a delicious nod to a beloved dessert staple: the milkshake. But this isn’t just any milkshake—this is a 3-ingredients Frozen Strawberry Plant-Milkshake, sweetened with agave nectar, and it’s incredibly 

Traditional American Sweet Potato Soup with Croutons

Traditional American Sweet Potato Soup with Croutons

Welcome to day 2 of our American vegan cuisine week! We are so delighted to make this journey with you! Today: A very simple, but super fine soup, that is traditional in Southern US households. Sweet potato soup draws from the broader culinary traditions of 

Witloof Courgette Soep

Witloof Courgette Soep

My husband Indra recently created a delightful creamy soup out of the blue, that perfectly balances the delicate bitterness of Belgian endives (witloof) with the comforting warmth of potatoes. The beauty of this dish lies in its simplicity; it’s a recipe that anyone can recreate, 

5-minute non-alcoholic Ginger Apple Cider Beer (no added sweetener)

5-minute non-alcoholic Ginger Apple Cider Beer (no added sweetener)

Wow. I woke up with such an inspiration this morning. To prepare something that punges like a ginger beer, tastes sweet like an apple cider, is not fermented (non-alcoholic) AND not sweetened AND super quick to make. And this is the result: My very particular 

Bloody Yurt Beetroot Burgers with Sweet Potato Fries

Bloody Yurt Beetroot Burgers with Sweet Potato Fries

Welcome to our first day of our journey through culinary America, made vegan! To start with: Burgers. But … a bit different. When we were living in our cosy yurt not long ago, I only had a rudimentary semi-outdoor kitchen with a simple table top 

Easy Homemade Ketchup

Easy Homemade Ketchup

This ketchup is SUPER QUICKLY prepared, naturally sweetened and doesn’t need any cooking! And the first in our series of American recipes made vegan this week! Join the newsletter Subscribe and be the first to read new recipes! Subscribe We won’t send you spam. Unsubscribe 

Quiche à la Jardinière de légumes

Quiche à la Jardinière de légumes

We are in the final countdown of our French week! Today: Vegan Quiche à la Jardinière de Légumes, a delightful personal fusion of two classics in French cuisine: Quiche and a side dish called Jardinière de Légumes. The tender, flaky crust cradles a rich and 

Jardinière de légumes

Jardinière de légumes

Discovering Jardinière de Légumes: A Classic French Vegetable Medley Jardinière de Légumes is a beloved French dish that epitomizes the elegance of simplicity in cuisine. This delightful vegetable medley, often served as a side dish, showcases the beauty of fresh, seasonal produce. The term “jardinière” 

Tarte au citron et à l’orange (no-bake)

Tarte au citron et à l’orange (no-bake)

As we continue our journey into French cuisine with a vegan twist, today I present a reimagined version of the classic tarte au citron, enhanced with a touch of orange for more natural sweetness. The tarte au citron is a cake that I’ve cherished deeply 

Ratatouille Niçoise

Ratatouille Niçoise

Ratatouille Niçoise is a classic Provençal dish that beautifully combines the fresh, vibrant flavors of summer vegetables. Traditionally, it features a medley of tomatoes, zucchini, eggplant, bell peppers, onions, and garlic, all gently stewed together with aromatic herbs like thyme and basil. The result is 

Hemisphere Salad

Hemisphere Salad

Introducing my latest culinary Maria-Julia-creation: the Hemisphere Salad! This vibrant and eclectic dish is a celebration of diversity in flavors and textures, born from a moment of indecision in the kitchen … With so many ideas swirling in my head, I finally decided to merge 

Taboulé, Crème de Champignons & Pommes Duchesse

Taboulé, Crème de Champignons & Pommes Duchesse

  Voilà! Another so delicious French inspired vegan recipe! I’m thrilled to introduce a delightful trio that optically as well as flavourwise matches so perfectly: Taboulé à la Française, a super nice French-Maroccan summer salad, a fine vegan Crème de Champignons, and leftover mashed potatos 

Taboulé à la française

Taboulé à la française

Welcome back to our exploration of French cuisine, vegan! Today, we’re excited to share the third recipe in our series: Taboulé à la Française. Taboulé, a refreshing salad typically made with bulgur or couscous, originally hails from Morocco, but it has become a beloved staple 

Couscous avec Jacquier Chipolatas (Couscous with Jackfruit sausages)

Couscous avec Jacquier Chipolatas (Couscous with Jackfruit sausages)

Et voilà! We are arriving in France this week, preparing delicious plant-based French recipes. The first, well, actually second of this series of French inspired, traditional but reversed, culinary delights made vegan – somewhat the second, as we had Vol en Vent yesterday, a traditional 

Vol en Vent aux Jacquier et Champignons (Puff Pastry with Jackfruit and Champignon filling)

Vol en Vent aux Jacquier et Champignons (Puff Pastry with Jackfruit and Champignon filling)

Vol en Vent – the lightness of something flying with the wind or being light as the wind. Or something wind-like such as a nice puff pastry, as “vol-au-vent”, meaning “windblown” in French, refers to the light, airy quality of the puff pastry. While it 

Homemade Vegan Cream (for cooking)

Homemade Vegan Cream (for cooking)

In every so called “mistake” or “accident” lies new life. Or, let’s say, a chance for something new. I often make cream cheese myself, as you might have realised (the instructions you find here). But not always it turns out as a success. Sometimes, the 

Vegan Puff Pastry

Vegan Puff Pastry

This puff pastry is actually easy to prepare and I truly enjoyed taking this challenge that I have been trying to avoid so far as I believed that it would be difficult … But thanks to an inspiration that I got by watching Bea’s youtube 

Vegan Cookies near me

Vegan Cookies near me

Here is an ongoing list of (sweet) cookies that you can buy when you follow a vegan lifestyle, listed by country and region. Bold = name on the package, in brackets (name of the brand) Portugal INTERMARCHÉ SUPERMARKETS CONTINENTE SUPERMARKETS AUCHAN France INTERMARCHÉ SUPERMARKETS AUCHAN

Applestrudel Lasagne Cupcakes

Applestrudel Lasagne Cupcakes

In the world of culinary fusion, creativity knows no bounds. After finding a recipe online that introduced me to the possibility of preparing lasagne in cupcake forms (what a brilliant idea!), I came up with the idea to make a sweet lasagne cupcake version, and 

Simple Energy Balls

Simple Energy Balls

They are made from a mixture of nuts, dried fruits, sometimes seeds and other healthy ingredients, so easy to prepare and a super delicious snack: Energy balls. Bite-sized and popular for their convenience, portability, and quick energy boost, energy balls are a favorite among athletes, 

Rotolini di Lasagne (Lasagne Rolls)

Rotolini di Lasagne (Lasagne Rolls)

Lasagne pasta is such a versatile ingredient. Infinite possibilities of filling choices, shapes, baking or just boiling methods, a heaven for someone like me who loves to explore. So I stumbled, happily jumping through the recipe forest online, over the possibility of forming rolls with 

Vegan restaurants and cafés in Portugal

Vegan restaurants and cafés in Portugal

  Often, the cuisine of a country is not made for travellers that have specific dietary needs and habits. Often, these countries lie in the middle or edge of Europe, and I am in the middle or edge of them. Not long ago, I fell 

Dairy-free Vegetable Lasagne

Dairy-free Vegetable Lasagne

Italian cuisine is one of my favorite! I used to learn Italian when I was a teenager by merely reading a small, but thick cook book in Italian, at that time hiding in my grandparent’s kitchen under the “Eckbank”. Lasagne is one of those dishes 

Vegane Frittatensuppe (vegan Austrian pancake soup)

Vegane Frittatensuppe (vegan Austrian pancake soup)

The Frittatensuppe is one of my favorite pancake leftover dishes after a nice Pancake Sunday. While I was slicing the pancakes today, I remembered vividly how my grand auntie Anni shined with her ability to cut them to perfection, finely and preserving the intactness of 

Our Sunday Pancakes

Our Sunday Pancakes

It’s Sunday again – Pancake day ☀️ It’s one of those days where we use to switch roles in the house. I for my part can watch my husband move happily through the kitchen, hear him click and clack with pots and racks, while I 

Bread Upma

Bread Upma

In India, amongst all the other beautiful dishes – and gosh, there are so many that I could hardly touch them all during our Indian cuisine week – there is something typical for the South of India that is called Upma. Upma is a popular 

Chana Kebabs (Indian chickpea patties)

Chana Kebabs (Indian chickpea patties)

Today we had an Indian snack, called kebab. The word is widely used in other cultures to name what is like a meat dish grilled or roasted. In India though, the word stands for patties of various kinds, meat- or plant-based, and served typically as 

Tamatar Shorba (Indian Tomato Soup)

Tamatar Shorba (Indian Tomato Soup)

As we embark on the fourth day of our vegan Indian cuisine week, we are particularly thrilled to have discovered tamatar shorba, a soup that is originally vegan. Tamatar shorba, a classic tomato soup hailing from Indian cuisine, is a deliciously spiced and comforting dish 

Vegan Paneer Tikka Masala

Vegan Paneer Tikka Masala

On day 3 of our Indian cuisine week, I am so delighted to be able to share with you this wonderful Indian recipe! We were both happy that this “food order” made last week by my husband turned out so tasty and satisfying. It seemed 

Homemade Garam Masala Powder (non-spicy)

Homemade Garam Masala Powder (non-spicy)

Welcome back to our Indian Cuisine Made Vegan week! We’re thrilled to have you join us on Day 3 of this flavorful journey. Today, we’re diving into the heart of Indian cooking with a staple that elevates every dish it touches: garam masala. This aromatic 

Homemade Vegan Paneer

Homemade Vegan Paneer

In Indian cuisine, paneer plays a big part. Unlike most cheeses, paneer does not melt, which makes it ideal for cooking. It’s often cubed and added to rich, spiced curries like one of my very favourite paneer recipes, Palak Paneer (spinach curry), Matar Paneer (peas 

Mango Lassi (vegan)

Mango Lassi (vegan)

Welcome to day 2 of our experimental week on Indian cuisine. Today, we are going to prepare a fruity drink that you cannot miss on your visit in an Indian restaurant. It is prepared with a fruit that I adore: Mango. 🥭 I love Mango 

Banana Chocolate Bars (no-bake, vegan, gluten-free)

Banana Chocolate Bars (no-bake, vegan, gluten-free)

I had some leftover peanut and almond pulp from an experiment yesterday. It inspired me to create some quick Banana Chocolate Bars and I have to admit they are delicious! Perfect for a mid-summer treat. Banana and chocolate is one of my favourite matches in 

Watermelon rind Halwa

Watermelon rind Halwa

Did you know that you can actually eat the watermelon rind, but not only this, that it is actually a very fine ingredient in a traditional Indian Dessert? Welcome to our Indian vegan cuisine week! Celebrating Indian Cuisine: A Plant-Based Culinary Journey As we embark 

Delicious Vegan Pistachio Icecream (no-churn)

Delicious Vegan Pistachio Icecream (no-churn)

Wow, my world completely transformed yesterday when I discovered, that making no-fruit icecream without icecream maker is actually possible and actually very easy and actually probably the best that I have ever tasted! We had this lovely and creamy 3-ingredients pistachio icecream in the high 

Indra‘s Pure Guacamole (onion-, garlic-free)

Indra‘s Pure Guacamole (onion-, garlic-free)

We love to celebrate our pancake Sundays! It is always a feast, at least it’s Indra‘s Guacamole that there is. We adopted the habit of having sugary and savory fillings likewise, to have a healthier balance. This picture shows our not blended, basic Guacamole recipe. 

Vegan Tufahije (Bosnian Walnut-stuffed Apples)

Vegan Tufahije (Bosnian Walnut-stuffed Apples)

We have been experimenting on Balkan cuisine made vegan for almost a week now. This recipe is the sweet one of a wonderfully tasty series of great vegan dishes from Serbia, Croatia and Bosnia. A dessert, that is traditionally so sweet, that my husband and 

Đuveč sa rižom (Red Pepper and Tomato Rice)

Đuveč sa rižom (Red Pepper and Tomato Rice)

Here we are, continuing our travel through the Balkan cuisine. This recipe is one of my very favourites! It is so hearty and tasty, that I made it a main dish, what usually is served as a side dish. Đuveč sa rižom, meaning “đuveč with 

Ajvar (red pepper relish)

Ajvar (red pepper relish)

Often referred to as “Balkan caviar,” ajvar is made primarily from grilled or oven roasted red peppers, sometimes combined with eggplant, garlic, and a blend of spices such as paprika. The process of making ajvar is labor-intensive, involving the roasting, peeling, and grinding of peppers 

Mussaka sa Krompirom – Serbian potato oven dish (vegan)

Mussaka sa Krompirom – Serbian potato oven dish (vegan)

Inspired by what arises from inside me, I dedicate this week to an exploration of vegan food from former Yugoslavia. Cuisine from the former Yugoslavia, encompassing regions such as Serbia, Croatia, Bosnia and Herzegovina, Slovenia, Montenegro, North Macedonia, and Kosovo, is a vibrant blend of 

Šopska salad

Šopska salad

Šopska salad, a traditional side dish originating from the Balkans, is a vibrant and refreshing addition to any meal. Known for its simple yet flavorful ingredients, this salad is a staple in countries such as Bulgaria, Serbia, and North Macedonia. The primary components include fresh 

Homemade Whole Wheat Bread

Homemade Whole Wheat Bread

Bread making is in fact very easy. What you need is flour, water, salt and a rising agent. These you knead well – we don’t need any machine for that, as God provided us with the best kneading tools that don’t cost money and don’t 

Blackberry no-bake cake (sugar- and gluten-free)

Blackberry no-bake cake (sugar- and gluten-free)

Welcome to a slice of heaven that’s as delightful to your taste buds as it is kind to your waistline! Today, I’m thrilled to share a recipe that’s perfect for those warm summer days when you crave something sweet but want to keep things light 

Nusspalatschinken, vegan (vegan austrian nut crêpes)

Nusspalatschinken, vegan (vegan austrian nut crêpes)

As our culinary journey through Austrian cuisine comes to a delightful close, we’re ending on a sweet note with a vegan twist on a classic favorite: Nusspalatschinken. Throughout this week, we’ve explored traditional dishes like Marillenknödeln, Fleischlaberln and Brettljausn, all reimagined with plant-based ingredients. Today, 

Freedom of choice – Love or … else

Freedom of choice – Love or … else

Where Do My Eyes Go Do I see happiness or misery, effort or fault?Ugliness or beauty, care or default?It all depends on a choice. Where do I let my eyes go?Where do I lay my eyes upon?Where do I rest in my conscious mind? In 

Sterz Omelett (vegan polenta omelett with seasonal vegetables, gluten-free)

Sterz Omelett (vegan polenta omelett with seasonal vegetables, gluten-free)

On day 6 of our Austrian cuisine made vegan week, I am presenting you a creation that derives from a spontaneous team-work in our house. While enjoying our Rahmsuppe mit Türken Sterz, my husband mentioned that the Sterz would look like scrambled eggs. And this 

Cream Cheese Chocolate Peanut no-bake cake

Cream Cheese Chocolate Peanut no-bake cake

When we were living in a yurt in the Alentejo, in the South-West of Portugal, I only had a gas stove and an immersion blender. For more “kitchen luxury” we had neither money nor solar capacity. What I DID have, though, was a big graving 

Refreshing Watermelon-Ginger-Drink

Refreshing Watermelon-Ginger-Drink

If you’re looking for a fun and refreshing party treat that will delight both kids and adults, look no further than this Watermelon-Ginger Bowl! This delightful beverage is made from freshly juiced watermelon, infused with a hint of ginger, and served in a hollowed-out watermelon 

Vegane Rahmsuppe mit Türken Sterz (Vegan Cream Soup with Polenta)

Vegane Rahmsuppe mit Türken Sterz (Vegan Cream Soup with Polenta)

On day 5 of our Austrian Vegan Food Week, I am happy to introduce you to the simplicity of my grandmother’s lifetime. She made this soup with so much dedication. Boiled vegetables of the season – mostly root vegetables in winter and some freshly picked 

Apfel-Kräuter-Schmalz (Apple and Herbs Schmalz)

Apfel-Kräuter-Schmalz (Apple and Herbs Schmalz)

This delicious spread refers to a traditional Austrian spread called “Grammelschmalz”. Grammelschmalz, also known as greaves lard or crackling lard, is a traditional Austrian spread made from rendered pork fat (lard) combined with crispy pork cracklings (greaves). This vegan version is not only a true 

Erdäpfel-Gurken-Salat (Potato Cucumber Salad Austrian style)

Erdäpfel-Gurken-Salat (Potato Cucumber Salad Austrian style)

This Potato-Cucumber-Salad Austrian style was a healthy classic on our family’s (meat)loaded barbecue table. The salad is fresh, healthy and super simple to prepare. And it has the inherit nature to be vegan. Welcome on day 4 of our Austrian Cuisine (veganized) Week.

Vegane Brettljausn

Vegane Brettljausn

Welcome to day 3, Austrian cuisine plant-based. Austria’s culinary heritage is rich with hearty, flavorful dishes that have been passed down through generations. One of the most beloved traditions is the Brettljausn, a rustic and satisfying platter typically enjoyed in cozy mountain huts and Styrian 

Proteinlaberln mit Erdäpfel-Mayo-Salat (Protein Patties with Potato Mayonnaise Salad)

Proteinlaberln mit Erdäpfel-Mayo-Salat (Protein Patties with Potato Mayonnaise Salad)

Welcome to day 2 of the Love Being Served Austrian week! Today, we are going to prepare a dish that is inspired by a traditional Austrian meat dish called Fleischlaberln, a sort of minced meat patties. My mother often served them with mashed potatoes or 

Vegane Marillenknödeln mit Apfelkompott (Vegan Austrian Apricot Dumplings with Apple Compot)

Vegane Marillenknödeln mit Apfelkompott (Vegan Austrian Apricot Dumplings with Apple Compot)

Welcome to the inaugural post of my experimental week on Austrian cuisine, the cuisine that I grew up with and have enjoyed so many days in my life. I am thrilled to share my favorite Austrian recipes – either recipes that are per se vegan, 

Creamy Greeny Soup (alkaline diet)

Creamy Greeny Soup (alkaline diet)

Welcome back, pure food lovers! Today, I’m excited to share a delightful recipe that’s perfect for those sweltering summer days when your mind and body are in need of some serious cooling down. Introducing my Creamy Greeny Soup, a refreshing blend of fresh broccoli and 

Crunchy Grissini

Crunchy Grissini

Today, I’m thrilled to share a recipe that’s sure to become a staple in your kitchen—Crunchy Vegan Grissini. These delightful breadsticks are the perfect snack for any occasion, whether you’re hosting a party, looking for a quick bite, or simply craving something crunchy. So yummie, 

My Purest Carrot Soup

My Purest Carrot Soup

These days, I am profoundly exploring the pure nature of things, like the pure taste and smell of vegetables. In cooking, we got so used to modify, to change, to add, to suppose that what is, is not good enough. This somehow reflects our way 

I AM

I AM

“I AM” is the beginning. The beginning of all. It is also the beginning of this new chapter on my blog. Fine poetry and wisdom from “above”, served to you to be consumed and taken for your own spiritual growth. Love Being Served is now 

Delicious Vegan Cream Cheese Dessert

Delicious Vegan Cream Cheese Dessert

We love to present you this delicious dessert recipe. You will be surprised how quick you make this treat, and how much joy it brings to blend the whiteness of the vegan cream cheese with the brownness of some nice cocoa powder, the nuttiness of 

Homemade Vegan Cream Cheese

Homemade Vegan Cream Cheese

I have been experimenting over the last weeks to get a very nice homemade vegan cream cheese. I’ve always loved to use cream cheese for cooking, so when I went totally plant-based this was on the top of my list of efforts to find replacements. 

Homemade Oat Milk

Homemade Oat Milk

We can produce our own plant milk 🥛 in a very easy way. You need a basis product containing proteins, which can be almonds or roller oats, water, maybe a pinch of salt (optional) and a good blending device. This is how I make our 

Ribollita (Tuscan vegetable and bread soup)

Ribollita (Tuscan vegetable and bread soup)

The Finale of our Italian food symphony: La Ribollita. A typical soup from Tuscany in Italy, made with a mix of root and leafy vegetables and bread from the day before. The name indicates perfectly the specialty of this Tuscan soup. “ribollire” means recook or 

Vegan Gnocchi al Pesto Rosso

Vegan Gnocchi al Pesto Rosso

Our Italian Week continues 💜 With a traditional dish well known in the whole world: Gnocchi (pronounced “njocky”). Little pieces of potato dough, boiled in salted water and combined with a rich red pesto sauce. Mhh che buono! Now let’s make them…

Pizza in the Pan (no-oven Pizza)

Pizza in the Pan (no-oven Pizza)

Our next prank in our Italian Week: Vegan Pizza! In this case, a very special one … Sometimes, you move into a place and the kitchen is very simple. Like the one that welcomed me when I moved in with my husband who was back 

Simple Red Pesto (vegan)

Simple Red Pesto (vegan)

We are in Italy now. Not physically, but with our italian food graving minds. Let me introduce you to our Vegan Italian Week! This is not so much of a challenge as trying to veganize cuisines of other countries, as Italy’s cuisine is already rich