Vegetable Thieboudienne (vegan Jollof Rice)

Vegetable Thieboudienne (vegan Jollof Rice)

Jollof rice, also known as Thieboudienne in Senegal and Riz gras in Burkina Faso, is much more than just a dish — it’s a cultural icon that tells the story of West Africa’s cuisine. There are countless recipes, with each family and each country adding 

Vegetable Mafé (West African Peanut Soup) with Rice Balls

Vegetable Mafé (West African Peanut Soup) with Rice Balls

West Africa – what treasures we find there! Its cuisine is a rich tapestry of exotic and grounded flavors. One great dish is Peanut or Groundnut Soup, which has different names depending on which country in West Africa you visit. In Senegal it is called 

Braai Love Being Served style (vegan Sosaties on Krummel pap)

Braai Love Being Served style (vegan Sosaties on Krummel pap)

We have our last day of this experimental African cuisine made vegan week, and something has been missing so far … SOSATIES. South African (apricot) kebabs. These traditional South African skewers, particularly popular in Cape Malay cuisine, are marinated in a fragrant mixture of spices, 

Rooibos Iced Tea

Rooibos Iced Tea

Today, I would like to introduce you to a refreshing summer drink made with a unique tea from South Africa: Rooibos. Rooibos, pronounced “ROY-boss,” is a naturally caffeine-free herbal tea that has been enjoyed for centuries by the indigenous people of South Africa. It is 

Miliepap croquettes, broccoli and white sauce (vegan)

Miliepap croquettes, broccoli and white sauce (vegan)

As we continue to explore South African cuisine, I came up with the idea of using the leftover stywe pap from yesterday to make some crunchy croquettes and combine them with steamed broccoli and a nice white sauce. In South Africa, there’s a dish known 

Stywe Pap with Chakalaka and Bread-Sausages

Stywe Pap with Chakalaka and Bread-Sausages

  South Africa — our next destination! This country is deeply appreciated for its rich diversity in culture, people, places, climates, and food. Moving beyond the idea of separation that once dominated this nation for so many years, we can now truly recognize and celebrate